Vitamin C Archives - Khdu
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Vitamin C / 10.11.2018

Tend to include more citrus, broccoli, tomatoes, and other vitamin C rich foods as a part of your diet. Some of the underlying benefits of vitamin C are:-   Boosting your immune system   Consuming sufficient amounts of vitamin C in your diet is essential for the effective functioning of various parts of the body.  It also helps to ensure your immunity system is in good shape. Vitamin C contributes to and aids in immunity defense by supporting the different cellular functions of both aspects, the innate and adaptive immune system. However,...